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Crispy Black Bean Tacos

These delicious and easy Crispy Black Bean Tacos are packed with flavor and perfect for a healthy, customizable meal.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Mexican, Vegetarian
Calories: 220
Ingredients Method Notes

Ingredients
  

For the Black Bean Mixture
  • 1 can black beans, drained and rinsed Use canned black beans for convenience.
  • 1 teaspoon cumin
  • 1 teaspoon chili powder Adjust for desired spiciness.
  • to taste Salt
For Serving
  • 4 Taco shells or tortillas Use corn tortillas for gluten-free option.
  • as needed Toppings (lettuce, tomato, avocado, salsa, etc.) Customize with your favorite toppings.

Method
 

Preparation
  1. Preheat the oven to 400°F (if baking) or heat a pan or air fryer.
  2. In a bowl, mash the black beans with the cumin, chili powder, and salt until well mixed.
  3. Fill the taco shells or tortillas with the black bean mixture.
Cooking
  1. Bake for 10-15 minutes until crispy, or pan fry for 5-7 minutes per side.
  2. If using an air fryer, cook according to the manufacturer's instructions for crispy tacos.
  3. Serve hot with a variety of toppings.

Notes

Store the black bean mixture in an airtight container in the fridge for up to three days. Store taco shells separately to keep them crispy.