Whole30 Marry Me Chicken
Deliciously Addictive Chicken Recipe
Ever craved a dish so creamy and satisfying that it could sweep you off your feet? Welcome to Whole30 Marry Me Chicken, an easy blend of flavors that may just win over your heart — and taste buds! This one-pan wonder not only looks stunning on the plate but is quick enough to prepare on a busy weeknight. Trust me, it’s a dish you’ll want to make again and again!
Why Make This Recipe
- Easy Cleanup: Who wants to scrub pots and pans after cooking? Not me! This recipe is a one-pan delight, which means more time enjoying your meal and less time worrying about the dishes. 🙌
- Family-Friendly: Kids, partners, even picky eaters will love this creamy, savory chicken! If your family doesn’t love it, they might need their taste buds checked.
- Whole30 Approved: Eating healthy doesn’t have to be boring or tasteless. This recipe is perfectly compliant while still being super satisfying!
Ingredients:
You don’t need fancy stuff — just these basics!
- 2 tablespoons olive oil (or avocado oil)
- 1.5 pounds boneless skinless chicken breast (cut into 1" cubes)
- 2 teaspoons garlic salt (or salt, divided)
- 1/2 teaspoon black pepper
- 1 tablespoon fresh minced garlic
- 1 13.66 ounce can full-fat unsweetened canned coconut cream (chilled; solid part only)
- 1 cup chicken broth
- 1/4 cup nutritional yeast
- 1 teaspoon dried oregano
- 1-2 tablespoons arrowroot or potato starch
- 1 8-ounce jar sun-dried tomatoes (drained, blotted dry, and chopped)
- 0.5 ounces fresh basil (Optional but recommended)
Directions:
- In a large skillet, heat olive oil over medium heat.
- Add the cubed chicken breasts and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Cook for about 5-7 minutes until golden brown and cooked through.
- In the last minute of cooking, add the minced garlic. Don’t let it burn – nobody likes bitter garlic!
- In a medium bowl, whisk together the chicken broth, nutritional yeast, dried oregano, remaining 1 teaspoon salt, and 1 tablespoon of the starch.
- Stir the sun-dried tomatoes into the pan with the cooked chicken. Mix it all together.
- Add just the white solid part of the chilled coconut cream to the skillet. Stir until melted, then pour in the broth mixture.
- Bring to a boil, then simmer until thickened, about 5 minutes.
- Adjust thickness with additional starch or broth as needed.
- Serve with veggies or over cauliflower rice.
How to Make Whole30 Marry Me Chicken (Overview)
Making this beauty is a breeze! Start by searing the chicken to get that golden exterior. While it’s cooking, blend the creamy sauce components in a separate bowl — it’s basically a love potion for your chicken! Combine everything in the skillet, let it simmer into perfection, and voilà! Dinner is served. Pro tip: Don’t skip toasting the garlic! A little caramelization takes it to another level.
How to Serve Whole30 Marry Me Chicken
Serve it hot with a sprinkle of fresh basil for a pop of color and aroma. Picture this: a creamy, sun-dried tomato sauce enveloping tender chicken, all over a fluffy bed of cauliflower rice. It’s eye-catching, aromatic, and delicious! Pair it with a colorful side salad for a crunch, or some quick-roasted veggies to complete the meal.
How to Store Whole30 Marry Me Chicken
Leftovers? Yes, please! Store any uneaten portions in an airtight container in the fridge for up to 3 days. If you want to keep it longer, pop it in the freezer for about 2-3 months. Just remember, whenever you reheat, add a splash of chicken broth to keep it creamy and moist!
Tips to Make Whole30 Marry Me Chicken
- Use fresh herbs: Fresh basil takes the flavor up a notch, but if it’s not available, dried works too.
- Customize the thickness: Don’t be afraid to adjust the sauce’s consistency to your liking – a splash more broth or a sprinkle more starch can work wonders!
- Add veggies: Toss in some spinach or sautéed mushrooms for an extra nutrient boost without the extra effort!
Variation
Feel like playing around? You can swap the chicken for shrimp or tofu for a different protein twist. Want some heat? Add a dash of red pepper flakes for a little kick. For a vegan version, use vegetable broth and sub coconut cream with cashew cream — it’s all about getting creative!
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs add a richer flavor, plus a little extra juiciness.
Can I make this ahead of time?
Yes! Just store it in the fridge, then reheat and enjoy it later.
How do I make this dish dairy-free?
You’re in luck; it’s already dairy-free! Just ensure your ingredients are compliant with your dietary needs.
📌 Pin this recipe for your next cozy dinner night!
Whole30 Marry Me Chicken
Ingredients
Method
- In a large skillet, heat olive oil over medium heat.
- Add the cubed chicken breasts and sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Cook for about 5-7 minutes until golden brown and cooked through.
- In the last minute of cooking, add the minced garlic. Don’t let it burn!
- In a medium bowl, whisk together the chicken broth, nutritional yeast, dried oregano, remaining 1 teaspoon salt, and 1 tablespoon of the starch.
- Stir the sun-dried tomatoes into the pan with the cooked chicken. Mix it all together.
- Add just the white solid part of the chilled coconut cream to the skillet. Stir until melted, then pour in the broth mixture.
- Bring to a boil, then simmer until thickened, about 5 minutes.
- Adjust thickness with additional starch or broth as needed.
- Serve with veggies or over cauliflower rice.
