Baked Salmon

why make this recipe

Baked salmon is a delicious and healthy meal option that is easy to prepare. It is packed with protein and omega-3 fatty acids, making it perfect for a nutritious dinner. This recipe brings out the natural flavors of the salmon with simple ingredients. You can easily customize it with your favorite herbs and spices.

how to make Baked Salmon

Ingredients:

• Salmon fillets
• Olive oil
• Garlic, minced
• Lemon juice
• Salt
• Black pepper
• Fresh herbs (such as dill or parsley)

Directions:

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix olive oil, minced garlic, lemon juice, salt, and black pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the marinade over the salmon fillets.
5. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
6. Garnish with fresh herbs and serve with veggies or rice.

how to serve Baked Salmon

Baked salmon is best served hot, right out of the oven. You can serve it with a side of steamed vegetables, rice, or a fresh salad. Drizzling extra lemon juice on top can enhance the flavors even more.

how to store Baked Salmon

If you have leftovers, let the salmon cool completely. Then, store it in an airtight container in the refrigerator. It will keep well for about 2-3 days. To reheat, you can warm it up in the oven or microwave, but be careful not to overcook it.

tips to make Baked Salmon

• Choose fresh salmon fillets for the best taste.
• Feel free to add other spices or herbs to the marinade, like paprika or thyme.
• Check the salmon a couple of minutes before the cooking time is up to avoid overcooking.

variation

You can try adding different marinades such as soy sauce and honey for a sweet and savory twist. Another option is to top the salmon with sliced tomatoes or zucchini before baking for added flavor and nutrition.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon, but make sure to thaw it in the refrigerator before cooking.

2. How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork and has an internal temperature of 145°F (63°C).

3. Can I make this recipe in advance?
You can prepare the marinade in advance and store it in the refrigerator. However, it’s best to bake the salmon fresh for the best taste and texture.

Baked Salmon

A delicious and healthy baked salmon recipe that is easy to prepare and packed with protein and omega-3 fatty acids.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American

Calories: 250

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 4 fillets Salmon fillets Choose fresh salmon for the best taste.
• 2 tablespoons Olive oil For the marinade.
• 2 cloves Garlic, minced Adds flavor to the marinade.
• 2 tablespoons Lemon juice Enhances the flavor.
• 1 teaspoon Salt Adjust to taste.
• 1/2 teaspoon Black pepper Adjust to taste.
• 1/4 cup Fresh herbs Such as dill or parsley for garnish.

Method

 

Preparation

1. Preheat your oven to 375°F (190°C).
2. In a small bowl, mix olive oil, minced garlic, lemon juice, salt, and black pepper.
3. Place the salmon fillets on a baking sheet lined with parchment paper.
4. Brush the marinade over the salmon fillets.

Baking

1. Bake in the preheated oven for 15-20 minutes, or until the salmon flakes easily with a fork.
2. Garnish with fresh herbs and serve with veggies or rice.

Notes

Baked salmon is best served hot, right out of the oven. You can serve it with a side of steamed vegetables, rice, or a fresh salad. Drizzling extra lemon juice on top can enhance the flavors even more. Leftovers should be stored in an airtight container in the refrigerator for 2-3 days.